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Holistic Nutrition

A Simple Story About Small Gestures at Whole Foods Market

This post is not about holistic skincare. And honestly I didn’t intend to write a blog post today. But something really cool just happened to me on the grocery line at Whole Foods Market that I wanted to share. And by the way, this isn’t the first time I’ve had good things happen at Whole …

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Whole Food Nutrition in Your Skincare Products

Humans have utilized plants for healing and health since the beginning of their existence on Planet Earth. Though animal nutrients from animal foods are beneficial for many people in the diet, and may be used for topical skin health, plants are abundant and offer a wider range of uses in topical skin preparations. Just like …

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Gluten Free skincare

Gluten-Free Skincare: What You Need to Know

Gluten-free is a big business these days. I remember just a few years ago when my father-in-law was first diagnosed with Celiac disease how difficult it was to adjust to the gluten-free lifestyle. Food shopping was difficult, as only boutique food markets and health food stores sold gluten-free bread and pasta (and there were very …

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The Appeal of the DIY Facial Mask–Recipe Inside!

A good DIY facial mask is one of my most popular ?do you have a good recipe for a ______?? requests. For a long time I wondered why. Masks aren’t typically part of a daily skincare regimen. I used to respond with ?why do you want to make a mask? Why not a cleanser or …

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Survival Overdrive Syndrome: Why it Affects Woman More Than Men

You’re running late. You’re waiting for a load of laundry to finish washing so you can switch it to the dryer and leave in time to make it to your appointment only 10 minutes late (that’s acceptable, right?) You’re getting messages from people asking you questions that you don’t have time to answer right now. …

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Rachael Pontillo Skincare
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