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Holistic Nutrition

Rosacea: Behind the Rose-Colored Glasses

Many people are not aware of the skin condition rosacea, even though it is quite common. Upon hearing it for the first time, one might actually think it is something pleasant, since the name reminds us of roses. The name is very similar?roses come from the family ?rosaceae?. The idea of having ?rosy? cheeks also …

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Halotherapy: Health Benefits from Salt

Most of what we read and hear about salt tells us to reduce or avoid it in our diets, because excessive sodium intake can cause many health issues such as high blood pressure.? Most of us only think of salt as something to flavor our food with, but in fact, salt has many other uses; …

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The Real Truth About Chocolate and Your Skin

The myth that chocolate causes acne has been around for decades, if not longer. Is it true? Does eating chocolate really cause acne? Or did your mother just tell you that so you wouldn’t eat too much chocolate? Western medical doctors and medical associations (like the American Academy of Dermatology) will tell you that diet …

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