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Self Care

Let's Get Down and?.Muddy with Clay!

One of the best parts of getting a facial or body treatment at the spa is the mask.? There are many different types of facial and body masks and wraps, which serve different functions for the various skin conditions/concerns; but the most popular is the mud mask. Mud and clay masks are used on most …

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Help Your Skin Exfoliate Itself?with Water

I recently participated in a webinar given by one of my favorite industry organizations, the Associated Skin Care Professionals (ASCP).? It was about one of my favorite skin care topics, exfoliation.? As I mentioned in my recent post, All About Exfoliation, the outermost layer of the epidermis constantly sheds and replaces dead skin cells.? The …

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Ingredient Spotlight: Lavender

Have trouble sleeping at night? Spray some lavender water on your pillowcase, or add a few drops of lavender oil to a warm bath, and imagine lovely rolling fields of lavender in the French countryside. Have a headache? Rub a little lavender essential oil on your temples. Too many bugs in your garden? Plant some …

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