Earlier this month, one of my readers, Anne, asked me a question on the Holistically Haute? Facebook page: ?What would someone use to remove a skin tag?? The first thing that came to mind was apple cider vinegar. This was my response to her: ?For skin tags, apple cider vinegar (ACV) can be used […]
Ingredient Spotlight: Topical Apple Cider Vinegar Read More »
I was very fortunate to be asked to write another article for Dermascope Magazine, one of the leading trade publications of the aesthetics industry. It was published in this month’s issue (August 2011) in print and online and they were kind enough to let me share it with you here on Holistically Haute?. So here
Ingredient Spotlight: the A?a? Berry Read More »
This is Part 2 of my discussion about Vitamin A. There is just so much to say about Vitamin A, there was no way to confine it to just one post. While Part 1 was a general overview about why the body needs Vitamin A, which foods contain high amounts of it, and what happens
Ingredient Spotlight: Vitamin A in Skincare Read More »
Vitamin A is considered by skincare professionals in virtually every modality of practice to be the number one most important nutrient for the health of the skin. Vitamin A is also considered by healthcare practitioners, allopathic and holistically-minded alike, to be one of the most essential nutrients for total body health and disease prevention. There
Ingredient Spotlight: Vitamin A Overview Read More »
If you read my two last recipes (Italian-Asian Fusion Vegan Salad and Basmati Rice and Quinoa with Coconut Curry Sauce) you can probably guess that I like cooking with coconut oil. I do! It?s awesome. After cooking with olive oil for my entire adult life, I have now started realizing not only the health benefits
Ingredient Spotlight: Coconut Oil Read More »
