antioxidants

How to Turn Your Green Smoothie into a DIY Face Mask

How to Turn Your Green Smoothie into a DIY Face Mask

Everyone loves a good DIY face mask. They are easy to make, and allow for lots of creativity and customization. You can make them using ingredients that you have in your kitchen (herbal tea, yogurt, honey, oatmeal, etc) or that grow in your yard (powdered rose petals, dandelion, nettles, plantain), from the Earth itself (powdered […]

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10 Skin Brightening Herbs

10 Skin Brightening Herbs That Actually Work (and Are Safe)

If you’ve ever tried a skin brightening skin care product or home remedy to improve the appearance of melasma, dark circles, or other forms of hyperpigmentation and got no results, you are NOT alone. The truth is that a LOT of people are struggling with this. In fact, the majority of the emails and Facebook

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Can Supplements Really Give You Better Skin?

The dietary supplements industry is one that’s grown exponentially in recent years,?and continues to, as new “miracle micronutrients”?that promise better health hit the media. Like “miracle” skincare ingredients and exotic superfoods, all it takes is one feature on a show like Dr. Oz, review by your favorite blogger, or celebrity endorsement for a new antioxidant

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Autumn Antioxidant Oil Serum Recipe

The Nutritional Aesthetics? Alliance just kicked off its new membership program with a bang! We had a live NAA Pumpkin Party Open House webcast where we talked about all the skin-health benefits?pumpkin and other fabulous fall ingredients, and did fun giveaways (a lucky winner won free enrollment to my course Create Your Skincare for The

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The Many Skin Benefits of Blueberries

Today I bring you another beauty nutritious and delicious guest post (and infographic) from the wonder Alana Mitchell of Skincare By Alana. Today Alana shares how blueberries benefit our skin–and overall health. Enjoy! I have been a long time blueberry lover. They seem to go so well with so many things: pancakes, peanut butter, yogurt,

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