epigenetics

Methylation: How it Can Save Your Skin and Your Health!

Today, it’s my pleasure to share with you a wonderful guest post and podcast episode with integrative nurse practitioner, Lauren Houser, CRNP, about a subject you may not have heard of yet–and that’s methylation. Methylation is an area of health where research of the process implications of proper–or inadequate–methylation is still in its infancy, but

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