panacea

Should You Use Coconut Oil for Skincare? Maybe Not…

4 Comments / Beauty, Hair and Nails, Holistic Health, Holistic Nutrition, Ingredients, Skin Conditions, Skincare, Treatments / By

I have a confession–and you might get a little bit mad at me after you read this: I absolutely CRINGE every time I see someone recommend coconut oil for skincare online. Especially when I see it recommended topically for someone with acne prone skin. You see it everywhere too, don’t you? The majority of health […]

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When Probiotics Are a BAD Idea: Interview with Dr. Anh Nguyen

2 Comments / Health and Wellness, Holistic Health, Holistic Nutrition, Lifestyle, Skin Conditions, Skincare, Treatments / By

I’m not gonna lie. I love probiotics and recommend them for?almost every client I work with at some point in our work together. Skin health and a?gut health are so closely related, and I know for me personally, I had a lot of issues with candida overgrowth and gut dysbiosis (when the ‘bad’ bacteria and

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