I’m not gonna lie. I love probiotics and recommend them for?almost every client I work with at some point in our work together. Skin health and a?gut health are so closely related, and I know for me personally, I had a lot of issues with candida overgrowth and gut dysbiosis (when the ‘bad’ bacteria and […]
When Probiotics Are a BAD Idea: Interview with Dr. Anh Nguyen Read More »
Though acupuncture and other holistic modalities have been established?as firstline healthcare practices with success for thousands (literally thousands) of years, they’re still fairly new here in the US. Some states are more progressive with the availability and acceptance of holistic modalities like acupuncture, but others are still laser-focused on allopathic medicine alone. Because of this
Common Misconceptions About Acupuncture: Interview with Sarica Cernohous (Part 2) Read More »
You’d think that the act of washing your face is a simple thing, right? Well…yes and no. It depends on what you’re using to cleanse your skin, how much makeup you’re wearing, your water temperature, your skin type, etc. When I worked in a department store and boutique cosmetics, one of the first questions I
2 Oil Cleansing Method Myths Debunked Read More »
When I was in school for aesthetics, and was learning the different steps and products used for basic facials and other skin treatments, the products used in nearly every procedure were: 1. Cleanser 2. Toner 3. Exfoliant 4. Masks 5. Moisturizer Then we had our separate list of products to enhance the service like serums/ampoules,
Do I Really Need to Use Eye Cream? Read More »
A few months ago I wrote a post called Anti-Aging Strategies: Preventing the Wattle, which was about how to prevent the sagging, crepe-ing of the skin that can happen to the chin and neck as we age. I talked a little about how to apply your skin care products to help prevent or improve this
Video: Anti-Aging Tips for the Chin and Neck Read More »
