During any typical cold and flu season, it’s common to see increased recommendations for hand washing with antibacterial soaps, and using hand sanitizers more often. During a pandemic scare as we’re currently experiencing with COVID-19, people are washing their hands even more often and hand sanitizers are scarce. This has led to empty store shelves, […]
The Dangers of Over-Washing and Over-Sanitizing Your Hands Read More »
It is everyone?s wish to age well. Aging is inevitable, and while it may come with certain undesirable effects, how the process affects your appearance and overall health is largely up to you. The aging process can be slowed if your body adopts certain healthy habits before it gets too late! Adopting good habits early
Keep Signs of Aging at Bay: 10 Healthy Habits to Adopt in Your 30’s Read More »
It is everyone?s wish to age well. Aging is inevitable, and while it may come with certain undesirable effects, how the process affects your appearance and overall health is largely up to you. The aging process can be slowed if your body adopts certain healthy habits before it gets too late! Adopting good habits early
Keep Signs of Aging at Bay: 10 Healthy Habits to Adopt in Your 30's Read More »
When I talk about holistic skincare, I’m talking about more than just what you put on your face–I’m asking you to look at the whole person. The skin is the largest organ of the body–and it is intimately connected to every other cell, tissue, organ, and system in the physical body. It?s affected by the
5 Healthy Food Swaps for Glowing Skin Read More »
Out of all the forms of acne, cystic acne often stands out as the most difficult to treat. While other forms of acne such as pustules (inflamed “whiteheads” surrounded by redness) might be more visible, cystic acne can be longer lasting and more painful. Of all the types of acne I used to have (and
Cystic Acne? Here are 6 Possible Solutions from Integrative Skincare Pros Read More »
