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Detox

Skin Hangover Rescue DIY Skin Detox Face Mask Recipe

Skin Hangover Rescue: DIY Detox Mask Recipe

It’s easy to overdo it with indulgences over the holidays, at parties, or when on vacation. Common celebratory foods like sugary desserts, salty hams, greasy fried chicken, and too many alcoholic beverages can leave you with a nasty skin hangover. You know how a “regular” hangover leaves your body feeling exhausted, dehydrated, sluggish, and bloated? …

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Does your skin need a facial elimination diet?

Does Your Skin Need a Facial Elimination Diet?

Have you ever experienced skin or health symptoms that you just can’t shake? Symptoms like breakouts, skin rashes, bloating, fatigue, mood swings have become so common that many people have settled on the idea that it’s just normal for them. While symptoms like this are common, it’s important to understand that they are not normal, …

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Activated Charcoal: The Beauty Hack That Won’t Break The Bank

For all of us who love a good beauty DIY trend or brand new cosmetic item, there’s a fresh game-changer in town. The name is activated charcoal, and it’s been making headlines in the beauty world. While it’s not new, per se, it’s definitely on trend. Don’t be fooled by the name: although charcoal might …

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The Lung-Skin Connection: Part 1

Ah, the great outdoors!?I wouldn’t be a true holistic health advocate if I didn’t wholeheartedly believe in the power of getting outside and experiencing nature.?But in our current climate of car-clogged highways and pollution-exuding factories that never sleep, sometimes outdoor air isn’t exactly fresh. Does that mean we should spend more time indoors? Hardly. Indoor …

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How Do You Know Your Skincare is Made Safe?

As you can probably imagine, I get a LOT of questions about skincare ingredients and skincare products. Since I make my own skincare products and have for many years now, I have to admit it’s hard to answer requests for recommendations for what skincare brands someone should use for their skin. It’s also a challenge, …

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