There’s so much more to our skin than meets the eye–literally and figuratively! Even though our skin is our largest organ, it doesn’t usually get as much focus in terms of actual health, like our heart, liver, or lungs do. Maybe that’s because it’s our most visible organ; it’s how we present ourselves to the […]
What Your Skin Reveals About Your Health {VIDEO} Read More »
Ah, the great outdoors!?I wouldn’t be a true holistic health advocate if I didn’t wholeheartedly believe in the power of getting outside and experiencing nature.?But in our current climate of car-clogged highways and pollution-exuding factories that never sleep, sometimes outdoor air isn’t exactly fresh. Does that mean we should spend more time indoors? Hardly. Indoor
The Lung-Skin Connection: Part 1 Read More »
Out of all the forms of acne, cystic acne often stands out as the most difficult to treat. While other forms of acne such as pustules (inflamed “whiteheads” surrounded by redness) might be more visible, cystic acne can be longer lasting and more painful. Of all the types of acne I used to have (and
Cystic Acne? Here are 6 Possible Solutions from Integrative Skincare Pros Read More »
Astrology is topic loaded with preconceived notions. Some people live their lives by it, others dabble in it for fun, others consider it too “woo woo” or “out there” to have any validity or practical uses in real life. In today’s Spiritual Skincare Sundays offering, I encourage you to broaden your thinking about astrology–especially in
How to Use Astrology for Clearer Skin Read More »
Though acupuncture and other holistic modalities have been established?as firstline healthcare practices with success for thousands (literally thousands) of years, they’re still fairly new here in the US. Some states are more progressive with the availability and acceptance of holistic modalities like acupuncture, but others are still laser-focused on allopathic medicine alone. Because of this
Common Misconceptions About Acupuncture: Interview with Sarica Cernohous (Part 2) Read More »
