I have a funny story about bone broth. I first learned about it years ago when I was a student at the and was intrigued. I’m a lifelong soup lover. I’d even consider myself a soup connoisseur. I’d be perfectly happy to eat soup every day for breakfast, lunch, and dinner. No joke. And I
Is Bone Broth the One Thing That Can Fix Your Skin? Read More »
Out of all the forms of acne, cystic acne often stands out as the most difficult to treat. While other forms of acne such as pustules (inflamed “whiteheads” surrounded by redness) might be more visible, cystic acne can be longer lasting and more painful. Of all the types of acne I used to have (and
Cystic Acne? Here are 6 Possible Solutions from Integrative Skincare Pros Read More »
We live in a society where skin, chronic, and autoimmune disorders have become the norm, and “disease management” is considered “healthcare.” I don’t know about you, but I’d rather have a disorder GONE–not managed or treated for a lifetime with drugs. I know what you’re thinking–some people NEED medication for their conditions. Maybe that’s true,
How to Use Meditation to Get Answers to Your Skin and Health Questions Read More »
Today I bring you a guest post about Ayurvedic Face Mapping, and interview?from my friend and colleague, Dr. Keesha Ewers. In the interview below, you’ll get a much deeper overview of the ancient science of Ayurveda, as well as insightful descriptions of the different body constitutions, also known as doshas: vata, pitta, and kapha–and what
Ayurvedic Face Mapping and Dosha Descriptions with Dr. Keesha Ewers Read More »
The body’s ability to detoxify itself is a huge part of its brilliant design. Toxins enter into the body via our food, the air we breathe, and what our skin comes into contact with, in addition to the toxins the body?releases just from performing its daily functions. Negative thought processes and stress also increase the
Detox and Spirituality: What's the Link? Read More »
