Did you make any of these resolutions? The new year has officially begun. To many, with the new year comes a new beginning. What does that mean for you? Do you enjoy setting goals in January for what you’d like to accomplish in the coming year? How often do you revisit those goals? Do you
Reflections on Resolutions Read More »
From the mythical Fountain of Youth to healing hot springs in some exotic location, to vichy shower treatments in a spa, to a relaxing baths before bedtime in your own home, using water to relax, revitalize, maintain, and restore health is a holistic method that has been practiced and enjoyed by most cultures and societies
The Detox Toolbox: Salt Baths Read More »
When I first told family members and friends I was going to school to become an aesthetician, I was surprised with this common response: Good, then you can help me fix the puffiness and dark circles under my eyes. More than any other concern (acne and acne scars coming in at a close second),
What Do Your Eyes Reveal About Your Health? Read More »
Most of what we read and hear about salt tells us to reduce or avoid it in our diets, because excessive sodium intake can cause many health issues such as high blood pressure.? Most of us only think of salt as something to flavor our food with, but in fact, salt has many other uses;
Halotherapy: Health Benefits from Salt Read More »
