Today, it’s my pleasure to share with you a wonderful guest post and podcast episode with integrative nurse practitioner, Lauren Houser, CRNP, about a subject you may not have heard of yet–and that’s methylation. Methylation is an area of health where research of the process implications of proper–or inadequate–methylation is still in its infancy, but […]
Methylation: How it Can Save Your Skin and Your Health! Read More »
Today I bring you a guest post about Ayurvedic Face Mapping, and interview?from my friend and colleague, Dr. Keesha Ewers. In the interview below, you’ll get a much deeper overview of the ancient science of Ayurveda, as well as insightful descriptions of the different body constitutions, also known as doshas: vata, pitta, and kapha–and what
Ayurvedic Face Mapping and Dosha Descriptions with Dr. Keesha Ewers Read More »
I’m not gonna lie. I love probiotics and recommend them for?almost every client I work with at some point in our work together. Skin health and a?gut health are so closely related, and I know for me personally, I had a lot of issues with candida overgrowth and gut dysbiosis (when the ‘bad’ bacteria and
When Probiotics Are a BAD Idea: Interview with Dr. Anh Nguyen Read More »
You know how some people are always hot, even in the middle of winter? And then there are people who are always cold, even in the summer? It’s so rare to find someone who is comfortable year-round. Why?are some people always hot or always cold? There are several reasons: Your constitution. Traditional Chinese Medicine, Ayurveda,
Are You Always Hot or Always Cold? Here’s Why… Read More »
You know how some people are always hot, even in the middle of winter? And then there are people who are always cold, even in the summer? It’s so rare to find someone who is comfortable year-round. Why?are some people always hot or always cold? There are several reasons: Your constitution. Traditional Chinese Medicine, Ayurveda,
Are You Always Hot or Always Cold? Here's Why… Read More »
