As I continue writing my first book, I’ve been reminded of the reason I really started doing the work that I do. It’s great to share recipes, vent about the many issues going on in food and healthcare politics, and talk about other topics in nutrition, fitness, alternative healing, and healthy living, but all of […]
The Effects of Acne Are More Than Skin Deep Read More »
One of the best parts of my career is getting letters and emails from so many of my readers. You are all such interesting and intelligent people and your kind words are very rewarding. Many of you have also inspired me to research topics I have not yet written about, am not too familiar with,
Defining Alternative Medicine: Anthroposophic Medicine Read More »
Several months ago I shared a bit of my back story with you: about how I was thin all through childhood, my teen years, and early twenties, then struggled with a fast and pretty significant weight gain after my second pregnancy. This was due to hormones (those rascals), certain medications I was on for post-partum
More Lessons Learned from My Journey Back to Wellness Read More »
About a month ago, I posted an article called Educate Yourself About Melanoma this may on Blogcritics.org and this site. It was the day before Blogger had some major technical issues, and the post was temporarily erased on my site, and didn’t get the level of exposure I felt a topic as serious as skin
Spreading Awareness About Metastatic Melanoma: Groundbreaking New Research Read More »
I write a lot about treating different conditions of the skin from the inside out and outside in.? I’ve written about everything from taking vitamins, antioxidants, and other supplements, to making sure you get enough water every day, reducing stress, detoxification; as well as using high quality skin care products that fortify the skin?s natural
Stretch Your Way to Youth and Vitality Read More »
