Gluten-free is a big business these days. I remember just a few years ago when my father-in-law was first diagnosed with Celiac disease how difficult it was to adjust to the gluten-free lifestyle. Food shopping was difficult, as only boutique food markets and health food stores sold gluten-free bread and pasta (and there were very […]
Gluten-Free Skincare: What You Need to Know Read More »
When I talk about holistic skincare, I’m talking about more than just what you put on your face–I’m asking you to look at the whole person. The skin is the largest organ of the body–and it is intimately connected to every other cell, tissue, organ, and system in the physical body. It?s affected by the
5 Healthy Food Swaps for Glowing Skin Read More »
I had the wonderful opportunity to take a trip?to Italy with my family for the holidays. Now, normally I don’t travel well–I don’t like packing, unpacking, schlepping, airports, airplanes, hotels, taxis, rental cars, etc. But for this trip? It was all worth that and more. The last time I was in Italy I was only
7 Things That Surprised Me on My Trip to Italy Read More »
When I had?acne, I thought I was doing everything right to get rid of it. I tried several different approaches–prescription and over-the-counter medications, professional skincare products, and plenty of fad diets–and while some of these means provided temporary relief, the acne kept coming back. It wasn’t until I figured out that the main reason was
A Closer Look at Foods That Cause Acne, Rosacea, and Eczema Read More »
Whether a teenager or adult, acne can happen at any age. Though blemishes fade, they often leave behind scars–physical and emotional scars. The great news is that it’s possible to heal from both! Today I’ll share some of my knowledge of to how to treat the acne and the subsequent physical scars, which make a
Are Acne Scars Ruining Your Life? Read More »
