Unitarian Society of Germantown

Victim Mentality: How to Break Free

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Victim mentality. It happens to all of us at some point or another. Sometimes we’re aware of it, and other times we’re not. Victim mentality is when we tell ourselves that we can’t have something or be something because someone or something is preventing us from doing so. “I can’t move ahead in my job […]

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Should Service Be Considered A Form of Self-Care?

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I recently had the opportunity to put my minister pants (well, black pencil skirt) on and lead Sunday services at the Unitarian Society of Germantown in Philadelphia. It was such an honor–they are an amazing congregation and give so much to the community locally and beyond.?When they asked me to come up with some ideas

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