One of my favorite things about plants is how many different positive ways they can affect people. Some plants are used as medicine or to support normal functions of our physical organs and systems. Others are used to boost the mood and aid in mental clarity. And others are used to lift our spirits, help […]
Flower Elixirs: Your Introductory Guide with Katie Hess Read More »
[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″] [et_pb_text admin_label=”Text”] Fairly early on in my practice, I noticed something that may seem obvious, but it’s one of the biggest things that holds people back from looking and feeling their best. And that’s that whether they intellectually already know what they should do to get results, or they’ve
Science and Soul: Why You Need Both for Healing Read More »
I had a bit of an epiphany the other day after my acupuncture treatment. See, I was all excited that I was treating myself to a bit of self-care before the session, but afterwards, I realized that what I’d experienced was not self-care at all–it was soul care. It’s a similar feeling to how you
Soul Care: How it's Different from Self-Care Read More »
I had a bit of an epiphany the other day after my acupuncture treatment. See, I was all excited that I was treating myself to a bit of self-care before the session, but afterwards, I realized that what I’d experienced was not self-care at all–it was soul care. It’s a similar feeling to how you
Soul Care: How it’s Different from Self-Care Read More »
We’re drawn to color throughout our lives. There’s a reason that as a child, one of the common questions you get asked is ?What’s your favorite color?? Is it just me, or does this question get harder and harder to answer as you get older? As adults, color becomes less fanciful and more regimented. Think
What Your Favorite Color Says About You Read More »
