podcast

Science and Soul: Why You Need Both for Healing

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[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″] [et_pb_text admin_label=”Text”] Fairly early on in my practice, I noticed something that may seem obvious, but it’s one of the biggest things that holds people back from looking and feeling their best. And that’s that whether they intellectually already know what they should do to get results, or they’ve […]

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Can More Intimacy Give You Glowing Skin?

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It?s likely that you’ve read an article that talks about why having sex can make you more beautiful. I’m not the only one, right??The typical list items read something like this: lowering stress reduces premature aging, sex is exercise, and that rosy flush? These aren’t wrong, per se, but I’ve been curious to see some

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Clear Skin One Day at a Time: Interview with Jolene Hart

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You’ve done it–you’ve made the decision that you’re going to finally get clear skin. You’re going to get rid of acne, rosacea, eczema, melasma, or whatever other skin struggle you’ve been living with for too long. You’re ready to commit to a healthy new skincare regimen and get regular facials from your local aesthetician. You’ve

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Finding Confidence to Launch A Skincare Brand: Interview with Melinda Coss

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Something I noticed with some of my earlier students was that even though they learned how to make amazing and effective skincare products for themselves, they didn’t yet have the confidence to make them for other people–let along launch a skincare brand! The health coach and minister in me came up with all sorts of

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