Health and Wellness

Why Being a DivaGirl is a Good Thing

I want to start this article by asking you to come up with one positive word to describe a powerful woman–one who knows what she wants and speaks up for herself. Do you have one that automatically comes to mind? Are you struggling to think of a positive word for this kind of female? DivaGirl

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Beauty and Aging: One Does Not Depend on the Other!

Once upon a time, beauty was beauty and aging was aging. There was no concept of ‘anti-aging.’ Beauty and aging didn’t have goodness or badness attached to them, and one was not contingent on the other. Human beings have always been attracted to beautiful things, as we can see through their efforts to create beauty

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Can More Intimacy Give You Glowing Skin?

It?s likely that you’ve read an article that talks about why having sex can make you more beautiful. I’m not the only one, right??The typical list items read something like this: lowering stress reduces premature aging, sex is exercise, and that rosy flush? These aren’t wrong, per se, but I’ve been curious to see some

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You Deserve a Spa Day. Wanna Join Me?

I don’t know about you, but there are times when life goes your way and times when it presents you with challenges and it’s hard to fit things in like a good night’s sleep, a workout, or a spa day. And let’s face it–while the idea of a full day at a spa with no

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How the Sacred Feminine Can Save Your Life

Have you ever hit rock bottom? Like REALLY hit rock bottom–as in you seriously don’t know how your life can go on, or if it will ever be the same since everything you thought was your reality is crumbling apart? Maybe it’s a health crisis, a love crisis, a job crisis, an accident, or another

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